MYHIXEL® | Men's Sexual Health: Last Longer & Better

Course "SPORT AND SEXUAL LIFE"

Course "SPORT AND SEXUAL LIFE" - Main image
$7.5 $14.99 In stock

Healthy mind, healthy body. The more relaxed we are and the less anxiety we have, our sex life will be better. This is just one of the reasons why practicing sports is key to improving your sex life.

In this course, you will learn how exercising can benefit your intimate health, influences your sexual drive, and impacts many more aspects of your sexual health. Through audio guides, step-by-step videos, illustrations, and more resources, you will turn exercise into a tool to get more sexual satisfaction.

CONTENTS:

Lesson 1: How does exercise benefit your sexual life? 

Lesson 2: The relationship between hormones and sexual desire. 

Lesson 3: Testosterone and exercise: influence on sexual health. 

Lesson 4: Training plan to improve sexual health. 

Lesson 5: Anabolic agents: what are they, and how do they affect sex? 

Lesson 6: Pelvic floor: training to improve sex life. 

Customer Reviews (4.8 / 5 · 5 reviews)

David ★★★★★

The breathing and relaxation exercises actually made a noticeable difference in how present I feel during intimacy. I appreciated that the course connects physical fitness to emotional calm rather than just offering generic tips, and it's helped me ease some anxiety I didn't even realize I was carry

Julian Z. ★★★★★

I was skeptical that a course could connect fitness and intimacy, but the way it breaks down how lowering daily stress directly boosts your mood and connection made total sense to me. The breathing exercises paired with light workout suggestions have genuinely made me feel more present and less dist

Sofia U. ★★★★★

The section on how anxiety silently drags down your bedroom confidence really hit home for me. I’ve already noticed that my usual post-gym calm makes me way more present and less in my head when things get intimate.